Primaforce – Glutaform

Primaforce – Glutaform


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L-Glutamine is a non-essential amino acid by definition but a conditionally essential amino acid in situations where glutamine depletion is deemed to be excessive and therefore exogenous supplementation may enhance recovery speed.

As the most abundant amino acid found in skeletal muscle, L-Glutamine is heavily metabolised during high-intensity weight training, during moments of extreme tissue breakdown (such as injury) and during moments of immunosuppression.

Supplementing with L-Glutamine in these times of stress may assist in increasing the recovery speed of muscle breakdown, may enhance immune system strength and thus prevent further sickness, as well as improve gastrointestinal health in those suffering from GIT issues.

L-Glutamine can also be used to begin the facilitation of glycogen reuptake post workout through a pathway known as gluconeogenesis in low carbohydrate dieters and is a great amino acid for helping reduce the delayed onset of muscle soreness, preventing muscle breakdown in a caloric deficit and minimising the risk of overtraining in highly stressed individuals.

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